The Preemie Podcast

End of Season

Wow, we can't believe we've already finished our first season! 
Thank you all so much for listening and interacting with us.  We will be back in a few weeks with more NICU love. 
 
Catriona and Taylor x

Developmental Care

Join us this week for a more informal chat about developmental care and the reasons behind the NICU use certain techniques for your precious preemie babies. 
Subscribe, message us on Instagram @thepreemiepodcast or send us an email to preemiepodcast@gmail.com. 

Ventilation

Join us this week to find out about DuoPAP and Invasive Ventilation.
We thought it was important to split this up from our Non-Invasive Respiratory Support episode, otherwise your brains would be mush! 
We break down the differences of DuoPAP and conventional ventilation, why babies might need this level of respiratory support and talk through what you can expect if your baby should need these interventions.
As always, we discuss the importance of family centred care throughout the NICU journey and try to make what can be a challenging topic somewhat upbeat.  We hope you enjoy! 
Catriona and Taylor x 

Non-Invasive Respiratory Support

In this episode of The Preemie Podcast, we break down the basics of non-invasive respiratory support in the NICU. From CPAP to high-flow, we explain the hows and whys behind the breathing support options commonly used for premature and unwell babies.
 
Whether you’re a NICU parent trying to understand what all those tubes and machines are for, or a healthcare professional looking for a fresh take on the fundamentals, this episode delivers clear, compassionate info—served with our usual dose of friendly chat and real-world insight.

Maternal Mental Health

In this episode, we reflect on Maternal Mental Health Awareness Week, which took place 5th-11th May 2025.  We discuss the unique challenges that NICU families face and the importance of mental health support during this time. 
We highlight resources available for parents navigating NICU life and hear from previous NICU families who offer some powerful advice. 
Follow us on Instagram @thepreemiepodcast 
Or send us an email at preemiepodcast@gmail.com
Resources include:
https://www.bliss.org.uk/
https://maternalmentalhealthalliance.org/
https://perinatalmentalhealthpartnership.com/
https://nicuandyou.co.uk/
 

Hypoglycaemia

Join us this week to find out about hypoglycaemia. In this episode we break down what hypoglycaemia (low blood sugar) means for newborns, why it happens, how it’s treated, and how you could be involved as parents as partners in care. Each episode aims to give you clear, compassionate information to help you feel more confident and empowered during your baby’s NICU journey.

Enteral Feeding

Join us this week to find out about enteral feeding, the different types of milk that can be used and hear some real stories from real NICU parents!
As always, be in touch with your stories via our Instagram page @thepreemiepodcast or send us an email at preemiepodcast@gmail.com
 
Catriona and Taylor x

Thermoregulation

Welcome to episode three of The Premie Podcast, where NICU nurses Catriona and Taylor discuss the essential topic of thermoregulation in the neonatal unit. This episode provides vital information on how to maintain temperature stability for premature and sick infants, crucial for their growth and development.
Learn about the primary ways newborns can become cold—evaporation, conduction, convection, and radiation—and discover how these heat losses can be prevented. Highlighting differences between term and preterm infants, the importance of maintaining a stable body temperature is emphasised to avoid stress and ensure healthy development.
The episode covers methods used in the NICU, including the use of incubators, heated mattresses, and skin-to-skin contact, often referred to as kangaroo care, which supports thermoregulation. Join Catriona and Taylor as they explore various aspects of keeping babies warm, the transitions from incubator to cot, and the crucial involvement of parents in this process.

Jaundice

*The information provided in The Preemie Podcast is for educational purposes only and should not be considered as medical advice. All information included is in this episode is up to date at time of recording.*
In this episode of the Preemie Podcast, NICU nurses Taylor and Catriona take a deep dive into the topic of jaundice in newborns. They provide a comprehensive overview of what jaundice is, its symptoms, and the various treatment options available. Parents will learn how jaundice is managed both in the neonatal unit and at home, empowering them with knowledge and confidence during their NICU journey.
The hosts explain the causes of jaundice, how to recognise symptoms, and discuss effective treatment options including regular feeding, phototherapy, and alternative feeding methods when necessary. They emphasise the importance of monitoring bilirubin levels to prevent complications. The episode also touches on the balance of medical interventions and parental bonding through skin-to-skin contact.
This informative discussion is lightened with anecdotes and advice, making it an essential listen for new parents and caregivers looking to better understand and navigate their baby’s health. The episode combines educational content with relatable stories, ensuring parents feel involved and informed.

Introducing: The Preemie Podcast

Welcome to The Preemie Podcast, hosted by Catriona and Taylor, two passionate NICU nurses dedicated to guiding you through the neonatal unit. In this introductory episode, get to know your hosts as they share their experiences and motivations for starting this educational podcast. Aimed at empowering and informing NICU parents, The Preemie Podcast offers insights into navigating the challenges of neonatal care. Join us to gain valuable knowledge that will support you and your baby during your NICU journey.